Changing Bad Grief to Good Grief
We often feel alone in our grief. We don't talk about our pain and fall into a cycle of unhealthy grief. But we're not alone and we can learn to grieve well.
Celery Reduces Brain Inflammation
Celery. Most people either can’t get enough of it or can’t stand it. Either way, did you know that it actually has a lot of health benefits?
Lingering Side Effects of Quitting Antidepressants
After quitting antidepressants four years ago, Jane finally has her life back. She shares her strategies for managing the lingering side effects.
Antidepressant-Induced Mania: When My Mind Became a Literal Hell
A prescription to antidepressant drugs turned a young man's grief-induced depression into years of anxiety, disconnected thoughts and suicide ideations.
Broken Is Not All I’ll Ever Be: Military Veterans and Psychiatric Drugs
A military veteran shares his experience of how psychiatric drugs were causing irreparable harm and leading him on a path to death.
Is Meditation Healthy?
Eastern Meditation is very popular and may have some health benefits. Learn how it works with your brain and if there is a better form of meditation.
Talking About Psych Diagnoses and Drugs: A Primer for Parents & Professionals
Parents have a right to know the truth about psychiatric diagnoses and psychotropic drugs, as well as alternative approaches that may help their child.
For the Record—A story of a life changed by benzodiazepines
A personal account of how one woman's life was changed by a careless prescription for Xanax and her long road to recovery.
Can We Become Nice, Loving, & Strong?
We are becoming lonelier and more heartbroken as a society. However, when we learn to establish personal boundaries, we can finally love with ALL our heart.